Lack of Sleep and Hair Loss: How Rest Affects Your Hair Health
It’s no secret that sleep is vital for your health, but did you know that your hair is directly impacted by how well you rest? If you’ve been pulling late nights or struggling with broken sleep, your hair might be one of the first places it shows. From increased shedding to slower regrowth, disrupted sleep […]
Whey Protein and Hair Loss: A Bald Truth or a Hairy Myth?
Whey protein has become a nutritional staple for gym-goers, athletes, and health-conscious individuals across the world. It supports muscle recovery, helps with fat loss, and offers a convenient source of high-quality protein. But as its popularity grows, so do concerns around issues such as hair loss. One of the most commonly searched questions today is: […]
Can Smoking Really Make Your Hair Fall Out?
If you’re a smoker and have noticed more hair strands in your sink or thinning patches on your scalp, you’re not imagining things. Smoking and hair loss are more connected than most people realise. While it’s often brushed off as a myth, evidence now shows that cigarette smoke could be harming more than just your […]
The Truth About Creatine and Hair Loss
If you’re into fitness, chances are you’ve heard about creatine—a popular supplement for boosting strength and muscle performance. But there’s one question that keeps coming up: Does creatine cause hair loss? At Dr. Malay Mehta’s hair restoration clinic in Mumbai, patients have asked about whether their gym supplements could be contributing to the problem. This […]
Does Weight Loss Cause Hair Loss?
Losing weight is a goal for many, but unexpected side effects, like hair loss, can be alarming. Many people wonder if weight loss and hair loss are connected—and the answer is yes. Rapid weight loss or significant dietary changes can impact your hair health, leading to temporary hair loss or thinning. This article will explore […]
Is Your Hairline Changing? Early Signs of Balding
Balding can be a deeply personal and sometimes emotional experience, especially for those noticing changes in their hairline or overall hair density. Identifying the early signs of balding will allow you to take control of your hair health, explore preventive measures, and consider potential treatments. This article will help you recognise the first signs of […]
Which Vitamin Deficiency Causes Hair Loss?
Hair loss is a common concern that affects individuals of all ages. While many factors contribute to hair loss, one question often arises: which vitamin deficiency causes hair loss? Vitamins and minerals play a crucial role in maintaining healthy hair growth and a deficiency in any of these nutrients can significantly impact hair health. In […]
Eat Your Way To Healthy Locks: Revealing The Best Food For Healthy Hair
When it comes to achieving a luscious mane, your kitchen might be just as important as your bathroom cabinet. It’s a well-known fact that nutrition plays a pivotal role in our overall health, but have you ever considered that it can also be the secret to those healthy, shiny locks you’ve always wanted? Malay Mehta […]
The Journey To Luscious Locks: Tracking Hair Transplant Growth Over Time
After undergoing a hair transplant, it’s completely natural to be excited to see results. However, it is crucial to understand that recovery and growth can take time. In fact, it can take 6 months to over a year before you even see the final results of your hair transplant. However, don’t let that put you […]
Unlocking The Mysteries Of Hair: Understanding The Stages Of Hair Growth
The journey to healthy and vibrant hair begins with understanding the different hair growth stages. The leading hair experts at Malay Mehta Aesthetic Clinic have created this comprehensive guide on the different phases of hair growth, and the significance of each stage. So if you are curious about the growth cycle and how to optimise […]
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